Healthy News for Healthy Nation

Today, it is hard to imagine life without a computer or television and other electronic gadgets that have become so commonplace since the advent of modern technology that it is leaving us and our children with little time to enjoy nature and the outdoors. Not so long ago, parents derived much pleasure from seeing their kids cavorting in the outdoors beneath the sun or climbing trees and remaining somewhat more active than the kids of today who have found a virtual world in which to remain engrossed. Thus, technology and childhood obesity are closely related because we have now become accustomed to having our eyes glued to the computer screen or television screen and are otherwise taken up with different forms of electronic entertainment.

Boob-Tube And More Boob-Tube

The new lifestyle that has taken over our children’s lives leaves little time for them to exercise, go out and remain otherwise active and it is far removed from the lifestyle our parents enjoyed many years ago. Along with the sedentary life that our children have become accustomed to, technology and childhood obesity have become closely intertwined and our concern for our health has also taken a backseat as the life in front of the boob-tube continues to take up all of our children’s time at the expense of their health.

It is thus imperative to understand the reason why technology and childhood obesity are going hand in hand, and when one considers the fact that child obesity has gone up by more than three times in the recent past, the problem has actually now reached epidemic proportions and it seems that now we are breeding obesity in our homes as we are letting our children spend all of their time in front of the television or other electronic devices.

The fact is that when we and our children sit immobile for hours on end watching television or working on the computer or playing video games, we neglect to exercise and along with a diet consisting of sodas and fast foods are breeding obesity like never before. Thus, technology and childhood obesity are causing our children to eat more, exercise less and live sedentary lifestyles which is a cocktail that only serves up more obese children in our population today.

No doubt, there are a number of other factors too that contribute to obesity, but television is a prime example of how technology and childhood obesity combine to the detriment of our health. Staying glued to the television will mean a lack of exercise, focusing on excessive eating followed by an unhealthy lifestyle and thus contributing to furthering the incidence of obesity in our children.

Television and the computer are prime examples of how technology and childhood obesity are making kids do things that are bad for them and if you want your kid to not become obese, you should discourage him from watching too much television, which is a major reason why children become obese, and to also address obesity as a health problem which needs to be addressed and not to consider obesity as merely being a problem with how the child looks.

Digestrin is said to contain only all-natural ingredients that work to relieve and treat the symptoms of Irritable Bowel Syndrome (IBS). The product is made of various herbs and plants that have purported medicinal uses. There are four notable ingredients that make up the three phases of this supplement. Understanding the individual uses and effects of these ingredients will enable you to assess whether its manufacturer’s claims are factual or not.

* One key ingredient of Digestrin that is found in both Phase A and B capsules is the valerian root (Valeriana officinalis). This plant has sedative properties and is used to help treat insomnia and restlessness, and to aid as a muscle relaxant. It is also used to treat gastrointestinal pain and spastic colitis. The substances in the plant mainly regulate the nervous system’s ability to cause involuntary muscle spasms.

* Ginger is another key ingredient in Digestrin. Also known as Zingiber officinale, ginger is a recognized carminative - it has antispasmodic properties that work to relieve cramps of the digestive tract, which can cause flatulence. Zingiber officinale is proven effective in relieving nausea, so it seems logical that this root figures among the ingredients of a supplement intended to treat gastrointestinal disorder. It also works as an antibacterial agent, which is why it is in the Digestrin Phase B capsule (the one that works to clean the intestinal tract and heal any damages caused by the abnormal spasms).

* Garlic (Allium sativum) is another popular ingredient in most European dishes and is also known to have a lot of interesting medicinal uses. It’s supposedly works to treat intestinal worms, digestive disorders and fungal infections. However, the effects of garlic with regards to the gastrointestinal tract are minimal. The herb is more commonly known as treatment for cardiovascular ailments because it is said to reduce blood pressure and cholesterol levels.

* Ginkgo biloba is a popular ingredient in Asian dishes and is a known aphrodisiac. Some experts still doubt that it can help relive IBS. But this plant is supposed to be a mind stimulant, working to enhance one’s memory and concentration by improving blood flow. It also protects against oxidative cell damage from free radicals. It may have healing effects on the damaged intestines caused by the abnormal bowel behavior, but this hasn’t been established so far.

The key ingredients mentioned above seem to have some sort of connection to gastrointestinal ailments. No matter how thin the line maybe, it looks like the makers of Digestrin have been able to get some components right. These ingredients are individually effective in treating digestive problems, but their effect when mixed together is still not established. Before you take Digestrin or any other supplement for IBS, ask for your physician’s advice.

Essential oils are the life-blood of plants. Plants transform the sun’s energy through photosynthesis into food energy that humans and animals thrive upon. The essential oils within the plants are a concentrated form of this energy. When we eat plants and herbs that are healthy for us we take in their concentrated energy and, like the plants, we grow and flourish. The energy of each plant carries its own unique vibration or frequency that keeps it in harmony with nature. So when we eat these plants and herbs we take in their energy (vibration) and it affects our own vibratory level. And, we don’t even have to consume plants in order to be affected by their energy-just being near certain plants is enough to change your outlook or emotions. Think about walking through a field of clover or flowers or hiking through a forest. How were you affected by “nature?” Smelling the fragrance of the plant which of course is the molecules diffused into the atmosphere by the plant can affect us emotionally but also physically. These fragrant molecules can clear our energy field of congested energy-”energy blocks” as it is sometimes referred to.

Essential oils do not resonate with the toxins in our bodies which is why they help to drive them out. Neither do they resonate with negative emotions, which is why they help dislodge forgotten traumas surfacing them in our consciousness so we can deal with them and let them go.

The subtle energy nature of essential oils primarily affects our subtle anatomy which is our electromagnetic biofield-our energy field and our energy centers. When atoms vibrate, they create sound and heat, and light occurs because of the vibrations of electrons. Our bodies are a dynamic energy system. Mind and spirit are true sources of consciousness and emotions and spirit can influence illness via energetic and neurohormonal connections among body, mind, and spirit. This is why treatment in this model of health is with different forms and frequencies of energy to rebalance the body/mind/spirit complex. And this is why we recommend educational programs that integrate prayer-hands-on healing-and anointing with essential oils. It is not enough to know the chemistry of essential oils without also understanding the vibrational anatomy beneath the chemistry. It is not enough to know about essential oils without also knowing various healing techniques with these oils that assist self or others to heal. Learning to integrate various forms of vibrational frequency doubles or triples your successful healing work. Educational courses in healing energy and aromatherapy can help you understand the significance of touch and anointing with therapeutic grade essential oils. Vibrational medicine is considered the wave of the future for medical care.

Because the average person makes approximately ten attempts over many years to quit smoking before he is successful, many smokers will eventually stumble upon or at least consider hypnosis as an option in their quest to kick their smoking habit for good. Usually by the time a smoker is considering hypnosis, he’s tried willpower, nicotine patches, nicotine gum, or pills/supplements to stop smoking. And he wonders how hypnosis is different from the other things he’s tried. The short answer is that unlike other stop smoking methods, which work in a physical ways, hypnosis works on your subconscious mind in a few different ways.

To Understand Stop Smoking Hypnosis, You Must Understand That Smoking Is More Of A Mind Addition Than A Nicotine One: Most people assume it is the addiction to nicotine that makes quitting smoking seemingly so hard. But, most experts say this is just not true. Most nicotine is cleared out your system within less than a week of stopping smoking. Many many people clear this hurdle only to begin smoking again weeks, months or even years later. Why? Because it’s the emotional and psychological addiction to cigarettes that is so hard to overcome. The nicotine addiction is much easier to beat.

Without question, most smokers associate smoking with relaxation, pleasure and a release of tension. All of these associations are unconscious. Almost no one who takes a smoke break is thinking “Well, I’m going to smoke now because I’m seeking pleasure or tension release.” What happens instead is that by both habit and unconscious thinking, a smoker has conditioned himself to want to smoke when he has unconscious feelings of tension or pleasure seeking.

Stop Smoking Hypnosis Programs Address Unconscious Thoughts: One selling point of stop smoking hypnosis is that it can allegedly train your unconscious mind to replace stress-related thoughts with calming thoughts instead - bypassing the stress/tension/pleasure-seeking compulsion to smoke. By this mechanism, the hypnosis also induces more relaxation, less tension and stress, weakening the intense cravings to smoke.

Stop Smoking Hypnosis Programs Address Unconscious Smoking Associations: The second way hypnosis works is by training your unconscious mind to break habitual associations with smoking. Most all smokers have unconscious habitual smoking associations - like at a certain break time, you will smoke. Or, while driving at a certain time, you will smoke. Or, when experiencing certain feelings, you will smoke. Hypnosis allegedly can reprogram these unconscious and habitual associations with other associations that do not involve smoking.

Any Stop Smoking Hypnosis Programs’ Success Is Based On The User’s Level Of Commitment: Some hypnosis advertisements make stop smoking hypnosis sound overly simple - you listen to some tapes or DVDs and suddenly all cravings are turned off. This is oversimplifying the process. No matter how good the hypnosis DVD or hypnotist is, the smoker has to be absolutely committed to quitting smoking.

Despite the high stop smoking hypnosis success rates that we hear about, in order for any stop smoking program to be successful, rather it is hypnosis-based or not, the smoker must be absolutely willing to part with both the physical cigarettes and the emotional and psychological issues that go hand in hand with smoking and replace both of them with something more positive.

The bottom line is, if you have an honest and strong desire to quit smoking, stop smoking hypnosis programs do have the potential to make you more comfortable by helping with cravings and tension. But stop smoking hypnosis can not create the desire to quit. That must come from you